Are You Ready? It’s not a question of if but when: every U.S. state and territory faces the risk of disasters. Hurricanes, tornadoes, severe weather, flooding, power outages; each year, disasters disrupt thousands of lives, causing lasting impacts on people and property. In the aftermath, your community will need help, and local first responders may not be immediately available. There are simple steps that you and your family can take now to prepare for emergencies. In doing so, you regain control, even amidst the uncertainty of disaster, significantly benefiting you, your family, your community, and your nation.
It is normal to experience stress, anxiety, and symptoms similar to depression following a disaster. The Disaster Distress Helpline at 1-800-985-5990 is a year-round, 24/7 national hotline committed to offering immediate crisis counseling for individuals suffering emotional distress from any natural or human-made disaster. This toll-free, confidential, and multilingual support service is accessible to all residents within the United States and its territories. To speak with a trained crisis counselor, call or text 1-800-985-5990.
Knowing what to do during emergencies can increase your safety and well-being. Discover effective ways to protect yourself and your loved ones from public health emergencies.
During and after an emergency, you may need to be self-sufficient for a few days. It’s important to be prepared by having food, water, and supplies to last you through this period. An emergency or disaster supplies kit is a collection of essential items your household may need in the event of an emergency.
You should ensure your emergency kit is stocked with the items listed in the checklist below. You can also download a printable version to take to the store. After reviewing the essential items, consider your family’s specific needs, such as supplies for pets or elderly members.
Consider including the following items in your emergency supply kit to address your specific needs:
This checklist is intended as a guideline. Please consider additional factors such as age, diet, health, mobility, and local weather conditions. For more resources, visit Ready.gov.
Remember to maintain your kit to ensure it’s ready for use:
Since emergencies can occur unpredictably, prepare supplies for several locations.